Step-by-Step Guide to Make Award-winning Veggie / Tofu Stirfry (Lactose free)

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, veggie / tofu stirfry (lactose free). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Veggie / Tofu Stirfry (Lactose free) has become the favorite food menus that are sought by a lot of people throughout the internet. If you are the one that needs the recipe information, then this can be a right website page. We convey the steps to how cooking along with the ingredients needed. Do not forget to also display related videos as additional information.

Hier gibt es Markenqualiät zu günstigen Preisen. Kostenlose Lieferung möglich This VegetableStir Fry is full of fresh vegetables like bok choy and broccoli with tender-crisp tofu all perfectly seasoned with a sweet and savory sauce and served over cauliflower rice. It's a healthy and hearty vegan dinner that tastes so good, you won't miss the meat!

To get started with this particular recipe, we have to prepare a few ingredients. You might cook Veggie / Tofu Stirfry (Lactose free) using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Veggie / Tofu Stirfry (Lactose free)

1. Prepare 1 medium of handful Sliced carrots.
2. Take 1 small of handful broccoli florets.
3. You need 1 small of handful cauliflower.
4. It's 3 of Bok Choy leaves.
5. It's 3 of Napa Cabbage leaves.
6. Take 1 small of handful Snap Peas.
7. Get 1 small of handful Snow Peas.
8. Prepare of Onion Powder.
9. Take 2 tbsp of Earthbalance vegan butter.
10. Get 1/2 cup of Vegetable Broth.
11. Take of soy sauce (I used La Choy low sodium).
12. Prepare 1 packages of Melissa's Extra Firm Tofu.
13. Prepare of RealLemon Juice.

Veggie / Tofu Stirfry (Lactose free) comprehensive

1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now..
2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower).
3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower).
4. Preheat wok and add earthbalance butter and onion powder..
5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce..
6. Remove from heat and enjoy :).

So that is going to wrap it up for this special food veggie / tofu stirfry (lactose free) recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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