Recipe of Quick Raspberry chocolate chip protein bars

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, raspberry chocolate chip protein bars. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Raspberry chocolate chip protein bars is one of the favorite food menus that have been sought by many people through the internet. If you're the individual that needs the recipe information, then right here is the right website page. We convey the steps to how to prepare with the ingredients needed. Do not forget to also display related videos as additional information.

Innovative und preiswerte Produkte mit Premiumqualität. Find Everything To Fuel Your Health At Biovea. These Raspberry-Chocolate Protein Bars are delicious homemade protein bars, chock full of protein and flavor - perfect for pre or post-workout.

To get started with this recipe, we have to prepare a few components. You can certainly cook Raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Raspberry chocolate chip protein bars

1. Take 1/4 cup of Gluten free Oats.
2. Prepare 1/2 cup of Cacao powder.
3. Take 1/2 cup of Protein powder (I used chocolate).
4. You need 1/2 cup of pureed apples (I use baby food, as it has no nasties).
5. Get 1 of Egg.
6. You need 1 Teaspoon of Vanilla extract.
7. Get 1 Tablespoon of Rice malt syrup.
8. Prepare 2/3 cup of unsweetened Almond milk.
9. Take 2 Tablespoons of Coconut oil.
10. Prepare 1/4 cup of dark Choc chips (+ extra for the top).
11. Make ready 1/2 cup of frozen Raspberries.

Instructions to make Raspberry chocolate chip protein bars

1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
3. Add dry ingredients to wet ingredients, mix well..
4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
7. Note: they keep for up to 3 months in the freezer (if they last this long)..
8. Note: only 100 calories per serve..

So that is going to wrap this up for this exceptional food raspberry chocolate chip protein bars recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Special Tips in this Day

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